Activities at the Center
Our members are independent, active adults who enjoy educational classes, recreational activities including travel, golf, bowling, billiards, snow-shoeing and kayaking as well as health and wellness programs, complementary medicine including massage, Reiki and herbal classes. We also have many clubs and leagues to choose from.
Our members enjoy a variety of regular on site classes which include Aerobics, Yoga, Tai Chi, Zumba, Pilates, Tap, Line Dance, Painting, Cards, Financial Planning, Tax Aide, Advanced Computer Instruction, Digital Photography and many more!
The Activity Calendar below shows one time activities and those activities that have a specific start and end date. Below the Calendar, is a listing of all regularly scheduled and on-going activities.
Please pay close attention to sign up and registration requirements, who to call, and any additional fees necessary.
Dates: Jan 11-Feb. 15 VOLUNTEER INCOME TAX ASSISTANCE (V.I.T.A.) This class is designed for chair or mat use. Dates: Jan 12-Feb. 16 Dates: Jan 12-Feb. 16 Free Hypnotherapy Session, Thursday Jan. 26, Thursday evening at 6:00pm. Dates: Jan 12-Feb. 16 This class is designed for chair or mat use. Guided Meditation 6 week Class This class is designed for chair or mat use. Dates: Jan 10-Feb. 14 Provided by Home, Health & Hospice here at the Senior Center Dates: Jan 11-Feb. 15 VOLUNTEER INCOME TAX ASSISTANCE (V.I.T.A.) This class is designed for chair or mat use. Dates: Jan 12-Feb. 16 Dates: Jan 12-Feb. 16 Dates: Jan 12-Feb. 16 This class is designed for chair or mat use. Flea Market Saturday February 11, 2012 at Nashua Senior Center Table space cost: $25/space Storm date: February 18 Guided Meditation 6 week Class This class is designed for chair or mat use. Dates: Jan 10-Feb. 14 Valentine's Day Social at the Senior Center Come on down and be entertained with soothing music, perfect for celebrating Valentines Day with Composer Phillip Kane. Classical Latin Style Guitarist, playing all original composition, The Romantic Period, Italian Minuets and Spanish Flamenco. Phillip started playing when he was only seven years old. Playing popular tunes including years of Jazz to the highest level of guitar playing classical Spanish style guitar. Refreshments will be served and you will have the opportunity to take chances on Raffles. Cost: $6 per person (tickets must be purchased by February 10) Dates: Jan 11-Feb. 15 VOLUNTEER INCOME TAX ASSISTANCE (V.I.T.A.) Water Color and Oil Painting This class is designed for chair or mat use. Dates: Jan 12-Feb. 16 Dates: Jan 12-Feb. 16 Dates: Jan 12-Feb. 16 This class is designed for chair or mat use. Guided Meditation 6 week Class Hearing Screenings & Hearing Aids cleaned and checked. SSIL meets January 24, February 21, March 27 at SAC. Meetings are free and held to promote independence of visually impaired older adults living at home. More info 1-800-581-6881. VOLUNTEER INCOME TAX ASSISTANCE (V.I.T.A.) Water Color and Oil Painting Gold Rush !!! Guided Meditation 6 week Class Dates: February 28 - April 3 Dates: Feb 28 - April 3 Gold Rush !!! VOLUNTEER INCOME TAX ASSISTANCE (V.I.T.A.) Water Color and Oil Painting This class is designed for chair or mat use. Dates: March 1 - April 5 Dates: March 1 - April 5 Dates: March 1 - April 5 Dates: March 2 - April 6
Mon
Tues
Wed
Thur
Fri
Sat
Sun
1
Tai Chi Therapeutic (6 week) Class 
Day: Wednesdays
Time: 1PM
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
2
Income Tax Assistance
Begins Feb. 2, from 9-1p.m. every Thursday until April 12, 2012.
FREE income tax assistance, by volunteers trained by IRS (VITA) (TCE) programs.
Bring copies of your 2010 tax returns and all forms showing income for 2011 (W-2’s, 1099s, etc.)Yoga (6 week) class
Dates: Jan 12 - Feb 16
Day: Thursday
Time: 10:15am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Evening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
Free Hypnotherapy Session
New 6 week class starts Feb. 2.
For information and to sign up, call Cathy Barrett at 816-2647.Evening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
3
Yoga (6 week) class
Dates: Jan 13 - Feb 17
Day: Friday
Time: 10:30am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.
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6
Meditation (6 week) Class
Start Date: Jan 23
Time: 10:30 am
Pat will teach you meditation techniques to help you find your inner peace, while renewing your energy to relieve stress which creates pain.
Fee: $35 Members/$45 non members
7
Yoga (6 week) class
Dates: Jan 10 - Feb 14
Day: Tuesday
Time: 10:30am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Tai Chi (6 week) Class
Day: Tuesdays
Time: 1pm
Fee: $35 members and $45 non members.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
8
Foot Care Clinic
Dates: January 11 & February 8
Time: 12PM - 3PM
Cost: $22 check/cash payable at the time of service
This is not covered by Medicare
Call 882-2941 for appointmentsTai Chi Therapeutic (6 week) Class
Day: Wednesdays
Time: 1PM
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
9
Income Tax Assistance
Begins Feb. 2, from 9-1p.m. every Thursday until April 12, 2012.
FREE income tax assistance, by volunteers trained by IRS (VITA) (TCE) programs.
Bring copies of your 2010 tax returns and all forms showing income for 2011 (W-2’s, 1099s, etc.)Yoga (6 week) class
Dates: Jan 12 - Feb 16
Day: Thursday
Time: 10:15am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Evening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
10
Yoga (6 week) class
Dates: Jan 13 - Feb 17
Day: Friday
Time: 10:30am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.
11
Flea Market (indoor)
(Indoor) 9am - 2 pm
70 Temple Street
Nashua, NH 03060
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13
Meditation (6 week) Class
Start Date: Jan 23
Time: 10:30 am
Pat will teach you meditation techniques to help you find your inner peace, while renewing your energy to relieve stress which creates pain.
Fee: $35 Members/$45 non members
14
Yoga (6 week) class
Dates: Jan 10 - Feb 14
Day: Tuesday
Time: 10:30am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Tai Chi (6 week) Class
Day: Tuesdays
Time: 1pm
Fee: $35 members and $45 non members.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerValentine's Day Social
Time: 1:30PM
15
Tai Chi Therapeutic (6 week) Class
Day: Wednesdays
Time: 1PM
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
16
Income Tax Assistance
Begins Feb. 2, from 9-1p.m. every Thursday until April 12, 2012.
FREE income tax assistance, by volunteers trained by IRS (VITA) (TCE) programs.
Bring copies of your 2010 tax returns and all forms showing income for 2011 (W-2’s, 1099s, etc.)Art (4 week) Classes
Dates: February 16 - March 8
Day: Thursdays
Time: 10am - 12pm
Cost: $55 members, $65 non-members
Flyer available in front reception area.
Pre-registration and payment due 1 week prior to class.Yoga (6 week) class
Dates: Jan 12 - Feb 16
Day: Thursday
Time: 10:15am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Evening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) Classes
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
17
Yoga (6 week) class
Dates: Jan 13 - Feb 17
Day: Friday
Time: 10:30am
Call 889-6155 for pre-registration. Payment due 1 week prior to class.
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Meditation (6 week) Class
Start Date: Jan 23
Time: 10:30 am
Pat will teach you meditation techniques to help you find your inner peace, while renewing your energy to relieve stress which creates pain.
Fee: $35 Members/$45 non members
21
Hearing Screening
From 9am-12pm by appointment, call 889-6155.
Courtesy of Hearing SolutionsSight Services for Independent Living
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23
Income Tax Assistance
Begins Feb. 2, from 9-1p.m. every Thursday until April 12, 2012.
FREE income tax assistance, by volunteers trained by IRS (VITA) (TCE) programs.
Bring copies of your 2010 tax returns and all forms showing income for 2011 (W-2’s, 1099s, etc.)Art (4 week) Classes
Dates: February 16 - March 8
Day: Thursdays
Time: 10am - 12pm
Cost: $55 members, $65 non-members
Flyer available in front reception area.
Pre-registration and payment due 1 week prior to class.
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27
Sell your gold for cash
At SAC, a consultant takes all gold items, including broken jewelry. You will receive fair market value paid to you that day !!
Open to the public.Meditation (6 week) Class
Start Date: Jan 23
Time: 10:30 am
Pat will teach you meditation techniques to help you find your inner peace, while renewing your energy to relieve stress which creates pain.
Fee: $35 Members/$45 non members
28
Yoga (6 week) class
Day: Tuesday
Time: 10:30am
Cost: $35 members, $45 non-members
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Tai Chi (6 week) class
Day: Tuesdays
Time: 1pm
Fee: $35 members and $45 non members.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
29
Sell your gold for cash
At SAC, a consultant takes all gold items, including broken jewelry. You will receive fair market value paid to you that day !!
Open to the public.
1
Income Tax Assistance
Begins Feb. 2, from 9-1p.m. every Thursday until April 12, 2012.
FREE income tax assistance, by volunteers trained by IRS (VITA) (TCE) programs.
Bring copies of your 2010 tax returns and all forms showing income for 2011 (W-2’s, 1099s, etc.)Art (4 week) Classes
Dates: February 16 - March 8
Day: Thursdays
Time: 10am - 12pm
Cost: $55 members, $65 non-members
Flyer available in front reception area.
Pre-registration and payment due 1 week prior to class.Yoga (6 week) class
Dates: March 1 - April 5
Day: Thursday
Time: 10:15am
Cost: $35 members, $45 non-members
Call 889-6155 for pre-registration. Payment due 1 week prior to class.Evening Yoga (6 week) class
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) class
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to registerEvening Yoga (6 week) class
Day: Thursday
Time: 4PM, 5:30PM, and 7PM
Duration: 1 hour
Fee: $35 members and $45 non members.
See flyer in front reception area for more details.
Pre-registration and payment due 1 week prior to class.
Call 889-6155 to register
2
Yoga (6 week) class
Day: Friday
Time: 10:30am
Cost: $35 members, $45 non-members
Call 889-6155 for pre-registration. Payment due 1 week prior to class.
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4
Health & Wellness
Free Blood Pressure & Health Counseling, Mondays 10am
St. Joseph Hospital Parish Nurse Center for Wellness & the Senior Activity Ctr. are pleased to offer these services for you. Drop in.
Aerobics Exercise/Strength Training (senior paced), Mon., Wed., & Thurs at 9am
Duration: 50 minute class.
Cost: $3/members $5 non-members
Members Only Monthly Pass: 8 sessions for $16.00, 12 sessions for $24.00
Certified aerobic instructors, Jari Sulc and Tracy Grilli.
For registration, call 889-6155
Monthly Reiki Wellness Clinic, 3rd Friday 1-3pm
by appt., call 262-9366. $20 for a 30 minute session. Reduce pain, stress & anxiety. Strengthen your immune system. The New England Reiki Center, Inc.
Congregate Lunch, Monday – Friday 11:45am – 12:45pm
Provided by St. Joseph Community Services, Now offered to people ages 50-59, for $5. If you are 60 or older it is a $2 donation Call 882-2106 for more info.
Free Educational Workshops. NASHUA-Seniors Count, 2nd Mon. 1pm
Workshops at SAC. Open to the public. Please call Beth Todgham, Seniors Count-Nashua facilitator, at (603) 889-3440 ext. 629 for more information.
Hearing Screening
Dates: Jan 17 and Feb 21
Time: 9am – 12pm by appointment. Call 889-6155.
Hearing Screenings & Hearing Aids cleaned and checked. Courtesy of Hearing Solutions
Free Vision & Glaucoma Screening
Date: March 14
Time: 10am-11:30am
A free service provided by Nashua Eye Associates
Free Hypnotherapy Session
Date: Thursday Jan 19, 6pm
New 6 week class to start Jan 26.
Meditation Class
Duration: 6 weeks, Jan 23 – Feb 27
Meets: Mondays, 10:30am
Costs: $35 members / $45 non-members
Pat will teach you meditation techniques to help you find your inner peace, while renewing your energy to relieve stress which creates pain.
Crafts/Hobbies – Workshops – Seminars
Note: For all Craft/Hobbies activities, call Cathy Barrett at 816-2647 for information and to sign up.
Art Interest Group, Mondays 9am – 12:00pm
All artists are invited. $1.00 for members and $3.00 for non-members. Meets in the craft room.
Advanced Spanish Class, Tues 9:00 – 10:30am
Beginners Spanish Class, Tues 10:30 – 12:00pm
Needlepoint, Crocheting, Knitting and like Crafts, Wed 9-11am
Knitting group invites anyone starting new or finishing old projects.
Quilting Group, Thurs 9:00am – 11:30am
Join the current project or bring your own.
Recreation
Afternoon BINGO
Held 1st and 3rd Wednesday of the month.
Doors open at 1pm. Games start at 1:30pm
Cards
Pinochle, Mondays, 9-noon
Whist, Mondays, 1p.m.
Cribbage, Wed. 1 p.m.
Bridge, Mon (inter.) 1pm
Bridge, Tues & Thurs. (advanced) 1 p.m.
Bid Whist, Friday 9 a.m.
Various fees charged for the card groups
Mah Jong Classes
Duration: 6 weeks Fridays
Date/Time: 1PM
We need eight students to start and are on a first come first serve basis. Call Cathy at 816-2647 for information. All levels welcome. Call Cathy Barrett at 816-2647 for information and to sign up.
Tap Classes
All classes require pre registration/payment due 1 week prior to class. 4 week classes: $24 Members/$34 Non-members and 6 week classes: $35 Members/$45 Non-members. Cathy Barrett at 816-2647 for information and to sign up.
Beginners Tap
Duration: 6 weeks, starts Jan 9
Day/Time: Mondays 11:45am
Starts with the very basics
Intermediate Tap
Duration: 6 weeks, starts Jan 10
Day/Time: Tuesdays 9am
Congratulations this class is for all of you that are ready for the next step.
Advanced Tap
Duration: 6 weeks, starts Jan 10
Day/Time: Mondays 10:30am
Advanced Line Dancing
Day/Time: Tuesdays 10am
$35 Members/$45 Non-members
Call Cathy Barrett at 816-2647 for information
Music, Drama, and Dance Opportunities
Jerry Jean & his Bluegrass Buddies
Meets 3rd Tuesday 7-9pm
Silver Lining Chorus
Meets Wednesday 9:15am
Accom. Hal Weisse and Director Ellie Risley
Call Cathy Barrett at 816-2647 for information
The Harmonica Saints
Meets Wednesday 10:45am
Directed by Hildegard Gillette.
Take note, The Silver Lining Chorus and The Harmonica Saints are available to entertain for functions. All donations benefit the Center.
Call Cathy Barrett at 816-2647 for further details.